TRANSFORMING BURNOUT - YOUR UNEXPECTED GIFT!
Beautiful YOU... you have given yourself one of the most intense and magical gifts imaginable.
Burnout isn't just stalking you, it has found you and become a little more cosy than you might desire right now. Here's what happens next. You thank yourself for this gift, and you go about unwrapping it and discovering how it can work for you in the kindest and most inspiring ways you can find.
Burnout isn't a life-sentence; it's an invitation to live a life that is so amazing you can't even imagine it right now. This is the life that shows you what is truly possible when you find the courage to let go of the shore and create your own treasure map of possibilities.
Don't worry. I know you're exhausted. Those adventures come a little down the track. Right now your only priority is to nurture and nourish ALL of you until you have the energy to go on the adventure this gift is inviting you to... we're not talking surface-level self-care here. We're talking about the choices that will make the biggest difference to your happiness, energy levels and capacity to function in the world with ease.
It starts with support. What kind of support would make your life a thousand times easier right now? Are you willing to ask for that support? Are you willing to find ways to have that support, no matter what the outside world says?
Allow those one or two or three things into your world that will make the greatest difference. Receive them with gratitude and ask them to show you what is truly possible that you have not yet imagined.
Tiny choices make big changes. It might be someone making your meals or cleaning your house. It might be a few hours a week to yourself. It might be the space to sit in a perfectly silent dark room, or lie quietly on the earth.
There are thousands of ways to receive the energetic and physical support you need. It's not about doing more. It's about receiving more.
Allow yourself to unravel a little. Acknowledge your unmet needs, and begin to create a supportive environment that makes your life easier and more joyful. You deserve this... and so much more!