Here’s two of my favourite ways:
1. Put an end to the party in your head.
You know the one I’m talking about. The non-stop conversation about what’s not working, what’s about to go wrong, what a failure you are, that you don’t deserve this… on and on and on it goes. The fast way forward here is to send your mind on holiday. “Thank you very much for your input, would you like to go to Tahiti or Hawaii?”
Once your mind is on holiday, you can sense into your heart-space. What does it want you to know about what IS possible? What one choice is it asking you to make?
2. Change your energy.
When you shift your energy, you shift the situation. Give yourself a rest. Have a playday. Allow yourself the space to BE, instead of worrying non-stop.
Nothing useful is created from panic or misery. What CAN you do different right now that feels like an up-level?
When you up-level your receiving, you lift the lid on your upper limits. It’s wildly effective to do this while you’re not in the midst of a launch, or a red carpet adventure! That way, you’ve already shifted the energy *before* the pressure is on!