There's a vast difference between loss and letting go. Loss is almost always out of our control in some way. Letting go is an active choice that can open up astonishing possibilities.
Whenever we experience loss, we must follow it with letting go, otherwise we become paralysed, stuck at the point of the loss.
At the crux of these situations is our relationship with certainty and uncertainty, the known and unknown.
The loss of loved ones, pets, houses, businesses, choices, ideas, friendships, etc is an invitation to surrender need, force and certainty, replacing these energies with peace, grace and an open-hearted embodiment of new possibilities.
If you're in a space of fear, overwhelm, indecision or inaction, sensing into what you need to let go of is a powerful first step to inviting stronger foundations to emerge.
Come play if you'd love to be supported in your letting go.